Research links processed foods and food addiction
A new study, published in the journal PLOS ONE, has provided reasoning behind the longtime association between processed foods and addictive tendencies related to obesity. While Americans are slowly...
View ArticleScience searches for best possible chocolate
Of all the questions one may pose at culinary academy, the most intriguing might be: Can chocolate get any better? Chocolate is delicious. It is a favored option whether one is baking or snacking....
View ArticleDoes an apple a day keep the doctor away?
As you learn about the culinary arts, you will hear many commonly held beliefs about food including: "An apple a day keeps the doctor away." It's a well-known axiom about a very popular fruit, but is...
View Article5 tips for healthier pasta meals
Pasta is a dinner favorite among many Americans. It's tasty, filling and easy to make. During culinary academy, you probably prepared several pasta dishes. However, because of its high content of...
View ArticleToo much garlic?
Many students in culinary arts academy grew up with a relative that loved cooking. Those relatives taught them many important things, like how to carve a turkey, make pasta and possibly even season a...
View ArticleHealthy vs. unhealthy yogurt
Is yogurt healthy? There are numerous food blogs, dieticians and personal trainers that recommend yogurt as part of a healthy diet. However, there are some health professionals who argue yogurt,...
View Article4 not-so-guilty pleasures that are actually healthy
Guilty pleasure foods don’t have to be unhealthy. Students that learn to cook online will find that there are many benefits to eating some foods that have conventionally been considered unhealthy. Some...
View ArticleHow To Make Homemade Pizza Healthier
Although many Americans love pizza, some stay away from it because they are afraid of all the calories and fat content. However, if you cook your pizza at home and choose healthier ingredients, pizza...
View ArticleHow To Cook Organically
As people become more aware of the effect their diets have on their overall health, the demand for organic foods has surged. According to Food Navigator, the organic food market is expected to grow by...
View Article5 Cooking Tips For Arthritic Patients
When you suffer from arthritis, everyday tasks, such as cooking, can be challenging. However, this doesn’t mean you have to hire a chef or ask your family members to make your meals for you. With the...
View Article3 Healthy Alternatives To Chocolate
From cakes and pies to ice cream and other savory dessert treats, chocolate is a huge part of the shared culinary landscape. In fact, according to data from Statista, chocolate sales in the U.S. are...
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Tips and Tricks To Eat Healthier In 2016
In order to eat healthier, you don’t have to sacrifice flavor. While people in culinary academy already have a knack for tweaking recipes to make them taste better, there are plenty of small changes...
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Health Benefits Of Dark Chocolate
Unlike its watered down counterparts, dark chocolate is lauded as one seriously healthy sweet tooth satisfier. It’s chock full of vitamins and minerals, has a ton of health benefits and tastes...
View ArticleWhat Is Kombucha?
Kombucha, a fermented Chinese health drink, first popped up in the West in health foods stores and holistic medicine shops. Now you can find it at many restaurants and grocery stores, and even in the...
View ArticleThe Difference Between Good Fat And Bad Fat
Low-fat, non-fat, good fat and bad fat. There’s a lot to keep track of when it comes to dietary information. What once was said to be true twenty years ago now has scientists saying the opposite. With...
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